The greater awareness and sensitivity you have with your body, the greater your capacity for intimacy and relating you can have. Our bodies are tremendously powerful indicators of our emotional and physical well-being, and level of comfort and discomfort in a given moment, situation, or around certain people. The more in tune we are with our bodies, the more knowledge we will have so we can live as authentically as possible.
In today's episode, Nicola shares how you can connect more deeply to your bodily sensations to harness that wisdom for greater connection and intimacy. We discuss this in the realms of communication as well as how it will enhance dynamics in the bedroom.
A deep and thought-provoking episode you won't want to miss.
0:00 Intro
2:00 How to Be More In Tune with Your Bodily Responses
5:05 A Disconnected Body and Body
8:42 Societal Favoring of The Mind Over the Body
11:42 Bringing the Body and Mind Into Harmony in Conversation and In Bed
17:31 Tantra and Opening the Body to Release Stuck Emotions and Memories
Mentioned in this episode: Free Bodily Awareness Meditation
My Website: nicolanavon.com
Subscribe to my Newsletter
Instagram: @nicolanavon
To receive a free gift, email a screenshot of your review of Divine Union to info@nicolanavon.com.
To submit a question for the podcast, email info@nicolanavon.com and put "Divine Union Question" in the subject line.
By accessing this Podcast, I acknowledge that the entire contents are the property of Nicole Navon, or used by Nicole Navon with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use the Podcast only for personal or other non-commercial, educational purposes. No other use of this Podcast may be made, including, without limitation, reproduction, retransmission, or editing.
This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.
The greater awareness and sensitivity you have with your body, the greater your capacity for intimacy and relating you can have. Our bodies are tremendously powerful indicators of our emotional and physical well-being, and level of comfort and discomfort in a given moment, situation, or around certain people. The more in tune we are with our bodies, the more knowledge we will have so we can live as authentically as possible.
In today's episode, Nicola shares how you can connect more deeply to your bodily sensations to harness that wisdom for greater connection and intimacy. We discuss this in the realms of communication as well as how it will enhance dynamics in the bedroom.
A deep and thought-provoking episode you won't want to miss.
0:00 Intro
2:00 How to Be More In Tune with Your Bodily Responses
5:05 A Disconnected Body and Body
8:42 Societal Favoring of The Mind Over the Body
11:42 Bringing the Body and Mind Into Harmony in Conversation and In Bed
17:31 Tantra and Opening the Body to Release Stuck Emotions and Memories
Mentioned in this episode: Free Bodily Awareness Meditation
My Website: nicolanavon.com
Subscribe to my Newsletter
Instagram: @nicolanavon
To receive a free gift, email a screenshot of your review of Divine Union to info@nicolanavon.com.
To submit a question for the podcast, email info@nicolanavon.com and put "Divine Union Question" in the subject line.
By accessing this Podcast, I acknowledge that the entire contents are the property of Nicole Navon, or used by Nicole Navon with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use the Podcast only for personal or other non-commercial, educational purposes. No other use of this Podcast may be made, including, without limitation, reproduction, retransmission, or editing.
This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.